Hi, I’m James
I have been a personal trainer for over 20 years. I began my career while I was in college studying for Exercise Science.
After I completed my Bachelor’s degree, I went on to complete my Master’s Degree in Exercise Physiology. I became a Certified Strength & Conditioning Specialist by the NSCA along with CPR/AED and First AID.
I am happily married and have two wonderful children who always keep me on my toes.
I look forward to working with you and guiding you on your health journey.