Feel Better
Look Better
Live Better

Discover the healthiest version of you.
Personal Training, Nutrition & Community

20+ Years Coaching Experience

Workout
Anytime, Anywhere.

From simple weekly workouts, to advanced custom training, discover your true potential and experience fast, long-lasting results.

Client Testimonials

The most knowledgeable, encouraging, practical, helpful, caring, and consistent personal trainer in the entire bay area.  His training plans are all customized and individualized to each client. Training with James has changed my life, what started as a general interest to become healthier is now a passion that keeps me motivated to be active everyday.

— Melissa

I’ve been working with James for a couple of months & have seen some amazing results! I was looking for a trainer who could help me tone up, slim down and get stronger overall. James truly exceeded my expectations. Highly recommended!!!

— Elyssa

Resources

 

Intro To Nutrition

Read more

Recommended Equipment

Read more

How To Exercise Safely.

Read more

Intro To Weight Training

Read more

Become the best version of you